The microbiome – the trillions of bacteria, viruses, parasites and fungi that live in and around each of us – programs our immune systems and is thought to chart the course of our health over the span of our lives.
Our microbiome begins developing from birth, making our younger years crucial to determining which diseases and health problems we'll be susceptible to later.
In this ebook, you'll get insights from Marie-Claire Arrieta, co-author of Let Them Eat Dirt: Saving Your Child from an Oversanitized World, on steps you can take to encourage the development of a strong microbiome and immune system in your children.
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